Nourish You

Spring Yoga Retreat

Bowral, 30 Sep - 3 Oct

This 4 day/3 night yoga retreat is all about nourishing you from the inside out with gentle & relaxing yoga, healthy meals, nature, like minded people & free time to explore, rest & relax.

3 nights accommodation in a beautiful country home

healthy & delicious vegetarian meals

daily yoga classes - a mix of gentle flow morning yoga & relaxing yin/restorative afternoon yoga

peaceful gardens & nature walks direct from property

time to explore Bowral, rest, relax & sleep!

optional massage treatments

an easy 1.5hr drive from Sydney

plus other amazing activities to be confirmed soon!

Limited to 14 people

Held over the long weekend Fri 30 Sep - Mon 3 Oct

"You are worth the quiet moment. You are worth the deeper breath. You are worth the time it takes to slow down, be still and rest.” Morgan Harper

Accommodation & pricing

Your retreat includes 3 nights accommodation in a beautiful 6 bedroom country home for up to 14 people.

Most of the accommodation is shared with king single beds. There are 3 twin rooms (1 with ensuite), 1 triple & 1 quad room (with ensuite). There is 1 private room available. Several rooms open up onto the verandah.

Shared twin, triple or quad room with king single bedding

$1,095 pp early bird - book & pay in full by 31 July

$1,195 pp full price

Private room with king single bed

$1,495 early bird - book & pay in full by 31 July

$1,595 full price

$300 deposit to secure your spot (non-refundable).

Rooms will be allocated based on what is available when you book in - those that book first, get first choice. Payment plans available

Retreat schedule (draft)

Times & activities are currently draft and may be subject to change.

Friday

4pm Arrival
5:00-6:45pm Welcome & yin/restorative yoga
7pm Dinner

Saturday

7:30-9am Gentle flow yoga
9am Breakfast
11am Group activity (TBC)
1pm Lunch
FREE TIME
4:30-6:30pm Yin/restorative yoga
7pm Dinner

Sunday

Sleep in/free time
9am Breakfast
11am Mindfulness bush walk & meditation
1pm Lunch
FREE TIME
4:30-6:30pm Yin/restorative yoga
7pm Dinner

Monday

7:30-9am Gentle flow yoga
9am Breakfast
FREE TIME
1pm Lunch
2pm Closing circle
3pm Depart

All yoga classes & activities are optional - do as much or as little as you like! During free time you can:

Visit the town of Bowral
Go for a bushwalk direct from the property
Read, relax or get some extra sleep
Book a massage (additional cost)

Questions or enquiries - contact Ania via email or 0413 645 972.

Secure your place with a $300 deposit (non-refundable).