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Winter rest & restore - restorative yoga

Sunday 3 July, 3-5pm

  • Cnr Ewing & Pine Ave, Little Bay

Service Description

A special 2hr restorative yoga class to embrace the season of winter, a time of the year where nature encourages us to slow down, look inwards & take rest. This class is an opportunity to step away from the outside world & give your mind & body space to relax, rest & nourish yourself. Restorative yoga is a gentle yet powerful practice that uses props (bolsters, blankets, blocks, straps, eye pillows) to support the body in comfortable positions in order to facilitate relaxation, deep rest & insight. No prior yoga experience necessary, all welcome!

Upcoming Sessions

Cancellation Policy

All class terms, events & workshops are non-refundable, however a credit may be available for future use in case of extenuating circumstances, at our discretion. New students booking in to a term of classes can pay to trial the class for 2 weeks before committing to the remainder of the term. No refunds will be given for missed classes. For private classes, you must cancel at least 24 hours before the class starts to avoid being charged.

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